Saturday, February 13, 2010

44 : at least I did something

I attempted to run today.  I started out, but with every step I felt a pain in my back, mostly my lower back, as if someone were taking a hammer to my spine (the L5 to S1-2 area, specifically).  So I stopped.  I headed to the gym instead and got on the elliptical machine.  Kind of a cop out, but not a total cop out.

2-13-10

1 comment:

  1. just ran 4.5 miles on Saturday on the street no less. lets carve out a night schedule for usage of this place.

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