Monday, September 5, 2011

(247) energy

As Ragnar gets closer I know I need to step the training up. I thought I'd try out the various energy aids available. I thought I'd find out (1) if they work, and (2) if my digestive system takes kindly to them. The last thing I want to do is try something new during the race and have to visit the port-a-potties more often as a result.

9-5-11

Post-script: I tried the Gu chomps tonight. They seemed to give me energy - or it could totally be in my head. So far the stomach is fine.

1 comment:

  1. I swear by the shot bloks now..even though I got a terrible stomach ache 30 minutes after my run. Maybe you shouldn't eat a whole pack on a completely empty stomach :)

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